Together we reach beyond our limits
rising up into the sky,
We float down and fold over.
So many intentions infused with focus
The gift of our breath connects
Us in the present moment
And we begin to search within.
Pulling from the depths
of our ocean and into the undertow
of our strength and resolve
we rise up and expand out
with more purpose than ever before.
We may fly with arms out stretched
On one foot with eyes looking up
Or surrender to the moment
Covered in sweat,
head on floor in child’s pose
but the ocean remains still to guide us.
As the flow of the tides begin to fade
we shavasana into the calm waters of our being
And dissolve into its peaceful majesty.
~ Salvatore Vionito