Waves of Yoga

cresent yoga


Together we reach beyond our limits

rising up into the sky,

We float down and fold over.

So many intentions infused with focus

The gift of our breath connects

Us in the present moment

And we begin to search within.

Pulling from the depths

 of our ocean and into the undertow

 of our strength and resolve

we rise up and expand out

 with more purpose than ever before.

We may fly with arms out stretched

On one foot with eyes looking up

Or surrender to the moment

Covered in sweat,

 head on floor in child’s pose

but the ocean remains still to guide us.

As the flow of the tides begin to fade

we shavasana into the calm waters of our being

And dissolve into its peaceful majesty.


~ Salvatore Vionito


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